June 26, 2008

Get strong

Via Joe Carter comes this: The Hundred Push Ups Training Program. It's a pretty good 6 week program to get you ready to, umm, perform 100 pushups. I'm fairly certain that I can squeeze it in, although my fitness time is kind of tied up right now training for the Richmond Half Marathon (it's been a decade since I ran that distance).

Anyway, check in at the website in 6-7 weeks. You might see my name listed among those who successfully completed 100 pushups.

Posted by: Physics Geek at 02:16 PM | No Comments | Add Comment
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